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Health through Winter
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Vaccinations Against Respiratory Illnesses Important This Winter
The Yakima Health District recommends everyone who is eligible to receive their COVID-19, flu, and RSV (respiratory syncytial virus) vaccines to protect their health and the health of those around them.
Talk to your primary care provider to see what vaccines are right for you and your family.
In addition to vaccination, public health recommendations will continue to be a crucial tool to minimize the spread of respiratory illnesses, such as:
- Staying home if you are sick.
- Washing hands frequently with soap and water for at least 20 seconds.
- Covering coughs and sneezes.
Vaccination Opportunities
Individuals can find a list of local pharmacies offering COVID-19 vaccines, flu vaccines and RSV vaccines at www.YakimaVaccines.org.
Additional information:
Flu Vaccine
Food Safety
Foodborne illness is common and preventable. Following four simple steps at home- clean, separate, cook, and chill- can help protect you and your loved ones from food poisoning.
Dressing for Cold Weather
Bundling up in layers and staying dry is important to stay safe this winter. Learn more about warm weather shelters in Yakima County.
Mental Health and the Holidays
The holiday season can be joyful, but it can also be stressful. You are not alone. Reach out to ask for help if you need it, set boundaries, and use positive coping strategies that can support your mental health. Contact the 988 Lifeline by calling or texting 988 to get support.
Additional Information
Winter Coloring Book
Download our coloring book or click on the image below.
Seasonal Hazards Dashboard from Washington State Department of Health
The seasonal hazards dashboard shows emergency department visit trends in Washington state for winter conditions, along with temperature and air quality data. Winter data includes asthma, cold illness, car accidents, falls, and carbon monoxide exposure.
View the dashboard or click on the image below.
988 Lifeline
The 988 Lifeline exists to provide people in crisis with free, confidential, compassionate support.
Contact the 988 Lifeline by calling or texting 988 to get support for:
- Thoughts of suicide
- Mental health crises
- Substance use concerns
- Other emotional distress